Often we don’t realize the impact of childhood trauma until years later and our lives as adults aren’t working for us. When we can’t manage the day to day stresses that others seem to handle with ease. When addiction overtakes our lives or when anxiety and depression make it impossible to get out of bed in the morning.
The truth is these issues and childhood trauma can be overcome and managed. You can live a fulfilling live and you don’t have to cling to the incidents of the past. You can be hopeful about the future.
There are several types of therapies you can do with a qualified therapist, along with medications that will help overcome depression and anxiety as a result of childhood traumas. If you suffer from post traumatic stress disorder from past trauma there is help for you too.
A therapist can give you the tools you need to be able to manage everyday situations in a healthy manner. There is hope, don’t let events of the past control your today.